Emotional Fitness

Most of us are not as emotionally resilient as we believe that we are, and the only true test of the strength of your ego is a test to destruction. You can’t know how much pressure is your limit until you have passed it. That is information that no sane person needs. Emotional beings have hidden emotional self-destruct buttons and some need more pressure than others. Some need but a light touch. For example, you can be undone by a memory.…